Books
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Books

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Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

by Judith Blackstone, PhD

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness —a subtle field of awareness that can be found within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma by connecting to our true essence, which can never be wounded or harmed.

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Oneness and Separateness: From Infant to Individual

by Louise Kaplan

Using concrete examples, Dr. Kaplan takes parents through each phase of a baby’s life, and describes what the child is thinking and feeling, explaining the meaning behind such universal childhood behavior as the first smile, the “peek-a-boo” game and temper tamptrums. She equips parents with a deeper understanding of their. Child’s experience so they can appreciate and help their child in their struggle to become an individual.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self control, and trust.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Nicole LePera

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life changing results herself, she began to share what she’d learned with others and soon “The Holistic Psychologist” was born.

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