Image by Sebastian Unrau

Courses & Workshops

You are invited to attend weekend workshops to learn about chronic pain, tools to empower healing, and Realization Process teacher training. Each workshop is tailored to help you learn about and gently, individually and in partners, experience tools that empower your personal or professional healing work.

For more information, please contact:


Uncovering, Empowering, and Rejoicing in the Experience of Being Human

Online via Zoom

September 9, 16, 23

October 7, 14, 21

3:00 pm – 5:00 pm, EST


Get to know the defensive movements that create holding patterns: fight, flight, freeze, collapse, and grasp.

Online via Zoom

November 12, 2022

10:00 am – 4:00 pm, EST

Breaks throughout the day


The Meditation Aspect of the Realization Process - Meditation Teacher Certification Training

Part One: Ann Arbor, MI

Part Two: Woodstock, NY

Part 1: April 17-21, 2023

Part 2: Late May 2023