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Realization Process Practices

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Nondual Tidbits

Speaker: Judith Blackstone

Trauma & the Healing Power of Fundamental Consciousness

"We actually can know ourselves beyond the momentary flux of our disparate sensations, feelings, thoughts and perceptions. We can know the knower, or more accurately, the knower can know him or herself." - Judith Blackstone

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Inhabiting the Body as Unitive Consciousness

Judith Blackstone, PhD

This paper presents the Realization Process, a method of body psychotherapy that includes a series of inward attunement exercises for experiencing unitive consciousness as the basis of deepened contact with one’s own being and with other people. The paper focuses primarily on this method’s understanding and facilitation of embodiment. In the Realization Process, embodiment is viewed as the experience of being present everywhere in one’s body simultaneously, as unitive consciousness.