Free Guided Meditation
Chakra Toning for Healing & Balance
Experience a calming 14-minute guided chakra toning practice led by Dr. Christi Bemister.
In this practice, you’ll be gently guided to release stress, restore balance, and reconnect with yourself on a deeper level. This simple yet powerful meditation is designed to help you ground, center, and begin your healing journey right away.
Therapy & Support Designed for Your Needs
Whether you’re seeking relief from chronic pain, struggling with anxiety or depression, or hoping to strengthen your relationships, therapy can help you find clarity and lasting change. Choose the option that feels right for you.
Now Enrolling!
Online CE Certification in Pain Science for Licensed Professionals
The Heart and Healing within Chronic Pain
Now enrolling: The Heart and Healing within Chronic Pain — a continuing education program for licensed professionals seeking to expand their expertise.
Learn to integrate pain science with evidence-based practices and gain CE credits while deepening your own personal resilience.
Meet Dr. Christi Bemister
As a licensed clinical psychologist, also trained in holistic healing modalities, I offer you compassion and training to help you process your hurts, uncover your strengths, and gain the quality of life you seek. I use an integrated mental, emotional, spiritual, and physical framework oriented to you. My clinical experience focused on chronic pain, depression, and anxiety and more, yet I have 20+ years studying and training in spiritual, mindfulness, and other healing practices. I have a personal healing history using these multiple modalities for my own healing and I offer them in service to your personal healing journey.
Common Questions
Do you offer virtual sessions?
Yes. All therapy sessions are available through secure, HIPAA-compliant telehealth, so you can meet from the comfort of your own home.
Who do you work with?
I support adults and couples seeking help with chronic pain, anxiety, depression, trauma, and relationship challenges. I also provide professional trainings for therapists and healers.
What can I expect in the first session?
The first meeting is a chance for us to get to know each other, discuss your goals, and decide if this is the right fit for your needs.
How do I get started?
Simply schedule a free consultation. This call gives us time to connect and outline your next steps.
The fundamental ground of your being has never been injured. As you attune to it, you can become free of depression, anxiety, bitterness and confusion. You can experience the spontaneous upwelling of compassion for yourself and others. You can find within your body an innate, ever-present source of equanimity and happiness.
-Judith Blackstone, PhD, Founder Realization Process
Ready to Begin Your Healing Journey?
Looking for self-understanding and encouragement to adopt new attitudes and feelings towards life situations? Chronic pain, depression, anxiety and more can lessen through gaining insights into yourself along with focused intentional Realization Process practices.
Choose from a variety of options, where you feel most comfortable, to begin or continue your personal work. Private counseling, groups sessions, and courses are offered.
Take the first step toward relief and renewal. Therapy can help you reconnect with yourself and live with greater peace.